health &

WELLNESS

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a little about polycare

We are a registered medical institution that provides health care as solutions though evidence based technology that is an answer to our daily lifestyle and other ailments.

 

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Chiropractic

Chiropractors treat conditions related to the spine that are mostly associated with such conditions as back pain and headaches.

Physiotherapy

Physiotherapy is a form of treatment most commonly used to manage pain, enhance mobility and improve overall function.

Clinical massage

Massage therapy is the manipulations of the body’s soft tissues. This includes muscles, connective tissue, tendons, ligaments and joints.

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Reflexology

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and/or hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

Pilates

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility

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Hydrotherapy

Hydrotherapy is the use of water to treat a disease or to maintain health. The theory behind it is that water has many properties that give it the ability to heal: Water can store and carry heat and energy. Water can dissolve other substances, such as minerals and salts.

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Benefits

some of the ways our services are helpful to your health.

Pain Management

Help relieve pain and restore muscle and joint function to lessen pain

Avoid surgery

Surgery may not be required if physical therapy helps you eliminate discomfort or recover from an injury

Mobility

If you’re having trouble moving, walking, or standing—no matter your age—physical therapy can lend a hand

Enhancing versatility

Physical therapy will help if you have difficulty standing, walking or driving, no matter your age.

Recovering from a stroke.

Physical therapy helps to stabilize weakened body parts and to enhance gait and balance.

Cardiac and respiratory conditions.

Physical therapy can enhance the quality of life for pulmonary issues by strengthening, conditioning and breathing exercises and helping patients remove lung fluid.

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Frequently Asked Questions

Chiropractic adjustment is a procedure in which trained specialists (chiropractors) use their hands or a small instrument to apply a controlled, sudden force to a spinal joint. The goal of this procedure, also known as spinal manipulation, is to improve spinal motion and improve your body’s physical function.

HydrotherapyTrusted Source refers to using water as therapy in any form. For instance, it may act as a treatment for temporary skin-related issues, such as burns and septic ulcers, or for chronic health conditions, such as arthritis and fibromyalgia.

Chiropractic care is usually a safe, effective practice during pregnancy. Not only can routine chiropractic care help manage pain in your back, hips, and joints, it can also establish pelvic balance. That can provide your baby with as much space as possible over the course of your pregnancy

Reflexology, also known as zone therapy, is an alternative medical practice involving the application of pressure to specific points on the feet and/or hands. This is done using thumb, finger, and hand massage techniques without the use of oil or lotion.

Will It Hurt? Physical therapy shouldn’t hurt, and it will be safe. But because you’ll use parts of your body that are injured or have chronic pain, physical therapy can be challenging, even hard. For example, you may feel sore after stretching or deep tissue massage

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