Tag Archives: chiro-care nairobi

Activities such as Heavy lifting, repetitive movements and sitting at a desk for longer periods of time and poor sitting posture are viable causes of pain on your back. Here you will get some facts about the pain and how to prevent it at work. However its nature is,(i.e dull and achy or sharp and stabbing). Back pain can make it quite hard and even impossible for you to focus on your daily tasks. Depending…

Read more