Health is wealth. The same protection assigned to the later should equally be dedicated to the former. It was long figured out, and the theory proved over time that prevention is better than cure. The best time to deal with a disease is before you get sick. Fortunately, there are several scientifically proven methods to keep illness at bay and enjoy your life in full.


One area of health management that many often overlook is seeking medical attention regularly especially when you are not ill. For you to be healthy and to stay that way, maintaining a close relationship with a doctor is vital.


Elective Chiropractic and Physiotherapy Treatment


This relationship is especially crucial in the field of chiropractic and physiotherapy treatment. You could assume you are well, but a visit to a chiropractor could prove otherwise. Research shows that Chiropractors have been the first to diagnose a disease that was assumed to be non-existent in a patient. Those on and off headaches and back-pains, taken for granted, have turned out to be symptoms of a more significant underlying problem. The value of routine checkup cannot be overstated.


If you are experiencing mysteriously stiff and sore joints, you should consult a qualified chiropractor as soon as possible. On the other hand, consult a physiotherapist if you experience mainly soft tissue problems. The job descriptions of chiropractors and physiotherapists are closely related and do overlap many a time. However, chiropractors tend to focus more on back pain and spinal adjustments.


Aging Complications


The older you get, the more the body tissues go through physiological changes. How the body reacts to these changes can alter your health, be it emotionally, physically or even your social well-being. These effects can be felt in the joints, muscles, and bones. Chiropractors are trained to manage such effects associated with aging. Their timely intervention can avert further severe complications like a nervous breakdown, so long the patient consulted a chiropractor at the right time.


Other Ailments and Disorders


However, Chiropractors and Physiotherapists deal with more than aging issues. Anyone, young or old, can suffer from disorders like vertigo, which is a balance problem caused by underlying problems in the vestibular system. The consequences of lack of balance include a high risk of falling. Vertigo can only be discovered after the physiotherapist has screened the patient and the condition can be corrected easily in its early stages. Routine check-ups are essential.


On the other hand, patients recovering from surgery and stroke can also reclaim their normal lives at the able hands of a chiropractor. Chiropractors gently apply a range of time-tested techniques to eliminate or reduce pain, increase mobility, improve body function. Their intervention can even prevent certain sports injuries and can advise on the lifestyle changes necessary for averting a developing disorder.


During pregnancy, an expectant mother is advised to book an appointment with a physiotherapist, even if she has noted no specific health concerns. This, precautionary, just-in-case appointment is useful to enhance the experience for the mum to be and reduce the chances of complications during delivery. These visits to the physiotherapist should continue during the post-partum period as well.




Time is critical in the successful cure of many diseases especially where it can be detected and corrected before adverse effects are seen. Where necessary, a chiropractor will refer you to a relevant specialist or doctor who can better handle your case. At the end of the day however, your normal health will be restored in time all because you made routine check-up a lifestyle, not an afterthought after your health has moved from bad to worse.