knee pain

How to Cure Acute Knee Pain

Knee pain varies in type and severity, and it’s no secret that knees suffer more as you age. If you are noticing it during your game, visit your doctor sooner rather than later!

Knee Pain Prevention

Gently stretch your calves, hamstrings, thighs, and core muscles before heading out for a round. Wear quality shoes with good arch support, and use a brace if you feel weakness or twinges.

Treatment

If you already suffering from it , you’ll need a doctor to diagnose the exact problem and help you decide on a course of treatment. If you ignore the pain, you can end up doing incredible damage, which has the potential of greatly affecting your ability to play.